The Kindness Project Blog

Nourish & Flourish

The holidays can be joyful… and a little bit hectic, too. Between gatherings, shopping, and giving to everyone else, it’s easy to forget to give yourself the same care and kindness.  Here are five gentle reminders to help you stay grounded and glowing this season:

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Events

Sip & Self-Care

Something new is coming so SAVE the DATE! A monthly community gathering to pause, refresh, and recharge with simple self-care tools and the calming practice

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Challenge

Self-Care Challenge!

“Self-care means giving yourself permission to pause”. ~ Dr. Cecilia Tran The holidays can leave us feeling stretched thin – managing everything for everyone else. Now

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Self-Care Challenge!

“Self-care means giving yourself permission to pause”. ~ Dr. Cecilia Tran The holidays can leave us feeling stretched thin – managing everything for everyone else. Now

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Cup of Gratitude

Help us support our local sheriffs department: https://youtu.be/4yMUhkHTF6c?si=WJBAhikq8D70LyNh Join us in showing appreciation for our local Vista Sheriff’s Department by helping us raise funds for

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Kindness to Self!

“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed Save the date! Join us for an

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Kindness Challenge #20

Firefighters are often the first responders in times of emergency, rushing into dangerous situations to protect our homes, our loved ones, and our communities.

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­­­­Hope you will join me for 2 of the following events happening this month:

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Courtesy Counts!

September is National Courtesy Month. Did you know that the word courteous comes from the Middle English word “kindness”, which means “noble deeds” or “courtesy”?

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Thank you!

Kelly from Caregiver Networks Club and Donna from Anoint For Wellness – The Kindness Project want to thank all who joined us on Friday, September

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Beat the Heat

Are you interested in learning which oils are great to cool you down? Pop in for a yummy refreshment and some oil talk!

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You Make a Difference

“Imagine what our neighborhoods would be like if each of us offered, as a matter of course, just one kind word to another person.” ~ Mr. Rogers

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Toy Elves 2022

“Every time we love, every time we give, it’s Christmas” ~ Dale Evans Want to Spread Christmas Kindness?

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Autumn Daze

“Life’s most persistent and urgent question is: What are you doing for others?” – Martin Luther King, Jr.

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Color Together!

Did you know studies show that coloring can reduce anxiety in adults? Coloring is not just for kids anymore!

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Take A Peek!

Take a peek into The Anoint For Wellness Kindness Coloring Book/Journal with artist, John S. Barge III and author, Donna Weber.

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Nourish & Flourish

The holidays can be joyful… and a little bit hectic, too. Between gatherings, shopping, and giving to everyone else, it’s easy to forget to give yourself the same care and kindness.  Here are five gentle reminders to help you stay grounded and glowing this season:

Read More »

Sip & Self-Care

Something new is coming so SAVE the DATE! A monthly community gathering to pause, refresh, and recharge with simple self-care tools and the calming practice

Read More »