Thank You to everyone who joined us July 15, 2026 at https://www.themorninggrove.com/ for another meaningful morning of connection, kindness, and self-care.
A special thank you to Jessi for leading us through a beautiful crystal bowl sound bath. Those 15 minutes of relaxation were the perfect reminder to slow down, breathe, and take time to care for ourselves. 
We also enjoyed a peaceful Shinrin Yoku (forest bathing) https://link.doterra.com/eRdtv- experience, taking a few moments to mindfully connect with nature. It was a beautiful way to quiet our minds, be present, and apprecaite the healing power of the outdoors.
Together, we also wrote heartfelt thank-you notes for our local first responders—our Sheriff’s deputies, EMTs, and dispatchers—which will be delivered at National Night Out. Although we got to bless 4 officers from the Carlsbad Police Department today! It was a joy to add a little creativity too with some relaxing coloring time.
Thank you to everyone who continues to show up, share kindness, and make our Sip & Self-Care community so special. We’re already looking forward to seeing you next month! 
