The Kindness Project Blog

Nourish & Flourish

The holidays can be joyful… and a little bit hectic, too. Between gatherings, shopping, and giving to everyone else, it’s easy to forget to give yourself the same care and kindness.  Here are five gentle reminders to help you stay grounded and glowing this season:

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Events

Sip & Self-Care

Something new is coming so SAVE the DATE! A monthly community gathering to pause, refresh, and recharge with simple self-care tools and the calming practice

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Challenge

Self-Care Challenge!

“Self-care means giving yourself permission to pause”. ~ Dr. Cecilia Tran The holidays can leave us feeling stretched thin – managing everything for everyone else. Now

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Self-Care Challenge!

“Self-care means giving yourself permission to pause”. ~ Dr. Cecilia Tran The holidays can leave us feeling stretched thin – managing everything for everyone else. Now

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Cup of Gratitude

Help us support our local sheriffs department: https://youtu.be/4yMUhkHTF6c?si=WJBAhikq8D70LyNh Join us in showing appreciation for our local Vista Sheriff’s Department by helping us raise funds for

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Kindness to Self!

“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed Save the date! Join us for an

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Kindness Challenge #20

Firefighters are often the first responders in times of emergency, rushing into dangerous situations to protect our homes, our loved ones, and our communities.

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