Something new is coming so SAVE the DATE! A monthly community gathering to pause, refresh, and recharge with simple self-care tools and the calming practice
“When you fill your own cup, you have more to pour into the world.” ~ Unknown Thank you to everyone who joined Challenge #21: “Prioritizing
Enjoying a beautiful day at Camp Cronin with my sisters and Ed, we were lucky to witness something truly heartwarming – Linda and her daughter
“Self-care means giving yourself permission to pause”. ~ Dr. Cecilia Tran The holidays can leave us feeling stretched thin – managing everything for everyone else. Now
Having lived in the Los Angeles area for so many years, my heart aches for my friends and everyone affected by the fires.
Temperatures are even dropping here in sunny California.
Who are the people in your community that you appreciate? Police, firefighter, mail carrier, military, teacher, veteran…the list goes on.
“Life’s most persistent and urgent question is: What are you doing for others?” – Martin Luther King, Jr.
My focus is creating a community to spread kindness in our world. Challenge #9: Kindness to Earth!
My focus is creating a community to spread kindness in our world. Challenge #9: Kindness to Earth!
My focus is creating a community to spread kindness in our world. Challenge #8: Connect with Others!
True love starts within you. Send yourself some flowers or candy.
Write a love note or card to yourself.
Make some soup for your loved ones. If you have extra, pay it forward and share it with a neighbor or friend. Want to kick it up a notch?