Make some soup for your loved ones. If you have extra, pay it forward and share it with a neighbor or friend.
Want to kick it up a notch?
Donate canned soups or other canned items or volunteer your time in a soup kitchen. Bam!
When we feel better and have more energy, we are more apt to be kind to others.
Share your experience in the comments below Challenge #6!
(Extra chance for your name in the drawing for telling us how it made you feel and/or sharing your favorite soup recipe)!
Congratulations to Challenge #5 winner, Lynne A.! She has a wonderful gentle Yoga routine that she does most mornings to be kind to herself.
Thank you to Lynne for sharing what helps her soul, mind, and body!
She wins an OnGuard Protective Blend item from dōTERRA.