Challenge
November 13, 2023
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Thank you to the ladies who joined me today to learn more about Self-Care Kindness at Alta Vista Botanical Gardens!
How do you care for yourself? Join us for some tips, treats, and Make & Take DIY!
September is National Courtesy Month. Did you know that the word courteous comes from the Middle English word “kindness”, which means “noble deeds” or “courtesy”?
Kelly from Caregiver Networks Club and Donna from Anoint For Wellness – The Kindness Project want to thank all who joined us on Friday, September
Are you interested in learning which oils are great to cool you down? Pop in for a yummy refreshment and some oil talk!
Are you interested in spreading kindness? When we feel better and have more energy we are more apt to be kind. Journaling and coloring can help to alleviate stress & anxiety.
My focus is creating a community to spread kindness in our world. Challenge #9: Kindness to Earth!
My mom was my first teacher of kindness!
My focus is creating a community to spread kindness in our world. Challenge #9: Kindness to Earth!
My focus is creating a community to spread kindness in our world. Challenge #8: Connect with Others!
When was the last time you were kind to yourself or someone showed you kindness?
How did it make you feel? Wonderful?
One act of kindness can multiply to others and blossom creating a ripple.
True love starts within you. Send yourself some flowers or candy.
Write a love note or card to yourself.
Make some soup for your loved ones. If you have extra, pay it forward and share it with a neighbor or friend. Want to kick it up a notch?
1. Grab a post it
2. Write a compliment
3. …