“Self-care means giving yourself permission to pause”. ~ Dr. Cecilia Tran The holidays can leave us feeling stretched thin – managing everything for everyone else. Now
KIds for Peace hosted The Kindness Move-A-Thon!
Thank you to the many hands that helped raise funds for a coffee and tea machine for our local sheriff’s department!
Help us support our local sheriffs department: https://youtu.be/4yMUhkHTF6c?si=WJBAhikq8D70LyNh Join us in showing appreciation for our local Vista Sheriff’s Department by helping us raise funds for
“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed Save the date! Join us for an
Firefighters are often the first responders in times of emergency, rushing into dangerous situations to protect our homes, our loved ones, and our communities.
We had a fabulous time coloring and getting to know each other!
Hope you will join me for 2 of the following events happening this month:
Choose any act of kindness to help someone in need.
Have you entered our Random Acts of Kindness Challenge?
Anoint for Wellness – The Kindness Project wants to welcome Kathy’s Legacy Foundation!
Join us if you’re in the North County San Diego area! Be sure to RSVP: womansclubofvistagfwc@gmail.com
“Service to others leads to greatness.” ~ Jim Rohn
Thank you to the ladies who joined me today to learn more about Self-Care Kindness at Alta Vista Botanical Gardens!
How do you care for yourself? Join us for some tips, treats, and Make & Take DIY!
September is National Courtesy Month. Did you know that the word courteous comes from the Middle English word “kindness”, which means “noble deeds” or “courtesy”?
Kelly from Caregiver Networks Club and Donna from Anoint For Wellness – The Kindness Project want to thank all who joined us on Friday, September
Are you interested in learning which oils are great to cool you down? Pop in for a yummy refreshment and some oil talk!
“Imagine what our neighborhoods would be like if each of us offered, as a matter of course, just one kind word to another person.” ~ Mr. Rogers
Want to get your feet and legs “summer ready”?
Are you resting well and supporting your digestive system in the best way possible?
Join us for a cup of tea as we talk about simple self-care solutions.
Temperatures are even dropping here in sunny California.
It’s a Holly, Holly Christmas thanks to the following Elves in our “Toy Drive 2022” for VANC:
Who are the people in your community that you appreciate? Police, firefighter, mail carrier, military, teacher, veteran…the list goes on.
“Every time we love, every time we give, it’s Christmas” ~ Dale Evans Want to Spread Christmas Kindness?
“Life’s most persistent and urgent question is: What are you doing for others?” – Martin Luther King, Jr.
Did you know studies show that coloring can reduce anxiety in adults? Coloring is not just for kids anymore!
Thank you to the men & women of the Vista Sheriff’s Department! We hope you enjoy the “Grab & Go” Kindness Bags!
Take a peek into The Anoint For Wellness Kindness Coloring Book/Journal with artist, John S. Barge III and author, Donna Weber.
When was the last time you were kind to yourself or someone showed you kindness?
How did it make you feel? Wonderful?
One act of kindness can multiply to others and blossom creating a ripple.
Having lived in the Los Angeles area for so many years, my heart aches for my friends and everyone affected by the fires.
Congratulations to Challenge #20: Thank a Fire Station winner, Mary K. D.!