January is the perfect time to pause, reflect, and dream a little Join us for Sip & Self-Care this January as we discuss vision boards,
The holidays can be joyful… and a little bit hectic, too. Between gatherings, shopping, and giving to everyone else, it’s easy to forget to give yourself the same care and kindness. Here are five gentle reminders to help you stay grounded and glowing this season:
Something new is coming so SAVE the DATE! A monthly community gathering to pause, refresh, and recharge with simple self-care tools and the calming practice
“When you fill your own cup, you have more to pour into the world.” ~ Unknown Thank you to everyone who joined Challenge #21: “Prioritizing
Enjoying a beautiful day at Camp Cronin with my sisters and Ed, we were lucky to witness something truly heartwarming – Linda and her daughter
“Self-care means giving yourself permission to pause”. ~ Dr. Cecilia Tran The holidays can leave us feeling stretched thin – managing everything for everyone else. Now
Choose any act of kindness to help someone in need.
Anoint for Wellness – The Kindness Project wants to welcome Kathy’s Legacy Foundation!
Thank you to the ladies who joined me today to learn more about Self-Care Kindness at Alta Vista Botanical Gardens!
September is National Courtesy Month. Did you know that the word courteous comes from the Middle English word “kindness”, which means “noble deeds” or “courtesy”?
Kelly from Caregiver Networks Club and Donna from Anoint For Wellness – The Kindness Project want to thank all who joined us on Friday, September
Are you interested in learning which oils are great to cool you down? Pop in for a yummy refreshment and some oil talk!
“Imagine what our neighborhoods would be like if each of us offered, as a matter of course, just one kind word to another person.” ~ Mr. Rogers
Want to get your feet and legs “summer ready”?
Join us for a cup of tea as we talk about simple self-care solutions.
Temperatures are even dropping here in sunny California.