Something new is coming so SAVE the DATE! A monthly community gathering to pause, refresh, and recharge with simple self-care tools and the calming practice
“When you fill your own cup, you have more to pour into the world.” ~ Unknown Thank you to everyone who joined Challenge #21: “Prioritizing
Enjoying a beautiful day at Camp Cronin with my sisters and Ed, we were lucky to witness something truly heartwarming – Linda and her daughter
“Self-care means giving yourself permission to pause”. ~ Dr. Cecilia Tran The holidays can leave us feeling stretched thin – managing everything for everyone else. Now
Having lived in the Los Angeles area for so many years, my heart aches for my friends and everyone affected by the fires.
“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed Save the date! Join us for an